Do you find yourself feeling overwhelmed and pulled in multiple directions? If you are unsure of where to start, and everything seems overwhelming, join me now and listen to this brief reflective message that will guide you in finding the quiet calm within. You can harness this power by making the choice to end the rat-race energy and take a step back and look at only the step that is in front of you, in this moment. Enjoy!
“Mindfulness is the miracle by which we master and restore ourselves.” –Thich Nhat Hanh
Living in the moment,
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