
 Pathway To Inner Peace -  Featuring The 4R Method™
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Go ahead and decide
You won’t make your decisions easier just by putting them off until later.
When a decision is called for, go ahead and make it.
If you keep your options open for too long, those optio...
Doesn’t matter how busy you are. Be your commitments anyway. If you are working out, continue to make your appointments for your well being. Stick to it. Here are some fun things to do this holiday se...
I am excited to offer a guided workshop using as a basis the teachings of Michael Losier’s Law of Attraction. Other resources that will be incorporated are Ask and It Is Given by Esther and Jerry Hick...
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that unseen “life force e...
The benefits of meditation include:
- increased self-confidence,
- relaxation,
- reduced stress
- sharpened focus.
Recent studies have linked daily meditation to reduced stress hormones, improved hea...
Listen to my interview with Sally Miller the Soul Stylist on Blog Talk Radio for an inspiring session!
Listen to this Blog Talk Radio interview now!
Read my October/November 2010, The Women’s Journal article on Athletes and Meditation.
See my article in Gurjeet Marway’s Positive Transformation OMG! November 2010 Newsletter titled, “The Road Not Taken.”
Read my November 2010 article, “Effort Plus Relaxation Equals Results” on Tanya Stroh Training Solutions Blog.  Tanya Stroh Training Solutions is your online personal training program and fitness club...
Listen to my December 22, 2010 interview with Sally Miller the Soul Stylist on Blog Talk Radio to hear an inspiring meditation.
Go to Blog Talk Radio and listen now!
This time of year I am always filled with mixed emotions. Two of the more distinctive emotions flowing through my body are sadness and optimism. Sadness that one of my favorite holidays has come and g...
Inspired by the February 7th DailyOm, at times I find myself feeling laden with life’s burdens. Whether it is worry, fear, stress, or responsibilities, just to name a few, I choose to use the power o...