
 Pathway To Inner Peace -  Featuring The 4R Method™
Schedule Your Free Breakthrough Session Now!Subscribe to Gentle Mindful Moment
Receive weekly messages directly to your inbox to start your week with light, love, and joy.
I find when I follow my heart life choices flow with ease; doors open without force, and my inner knowing feels at peace. Other times if I over think crossroads or decisions choosing to follow my mi...
Often I find acceptance of myself can be difficult as I desire to evolve and improve but I also need a reminder to lovingly accept myself as I am.  I do not need to give labels like good or bad to par...
Ever feel clouded by the opinions or beliefs of others that you admire, respect, and perhaps love? This confusion can lead to a sensation of feeling exhausted or drained resulting in a feeling of bein...
For me, this week was all about refocusing. February drained me on so many levels. I was continually fending off exhaustion and illness. This week’s affirmation supports that journey.
I lie down, clo...
FOR IMMEDIATE RELEASE
Awaken With Light, Inc. Named One of
Constant Contact’s 2013 All Stars
Awaken With Light, Inc. recognized for achieving exemplary marketing results
WEST CHESTER, PA — March 1...
We know breath is important as it sustains our life; let’s take a moment to explore the breath. Notice how you uniquely breathe in the air around you and process it, then release with the exhale out t...
The momentum of the New Year had me going in a million different directions. That, among other things, assisted in leading to that exhausted sensation in the month of February. This month, I have been...
I wanted to share a great self awareness exercise I have been doing lately as I am drifting off to sleep. I connect to my breath and invite God and the Angels to fill my room. I imagine the Alka-Seltz...
Sometimes I am so busy talking I fail to listen. I can talk with the best if them! But how can I hear the gentle whispers of God and the Angels if I do not greet my sacred prayer time with connected s...
I recently reminded myself of the Serenity Prayer: “God grant me the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the difference.”
I find the...
If that song “Happy” by Pharrell Williams cannot get me in a positive space Gratitude sure will! Take a moment to sit in stillness and connect to your Source; for me this is with God and the Angels. T...
It takes constant awareness to stay present and fully tuned into this moment. Distractions from this awareness; such as, tasks and time commitments, future events we look forward to and some we dread....